How to detoxify your body naturally, with foods that fight free radicals
Green leafy vegetables: greens are a great way to detoxify your body. They’re rich in chlorophyll which can help cleanse the liver and flush toxins from every nook and cranny to your body cranny in your body.
Kale is an excellent detoxifying agent because it’s loaded with beta carotene which helps to fight free radicals and can also help repair DNA damage that might have been caused by those same chemicals.
Cacao: if you’re looking for healthy chocolate, cacao is your best bet. Cocoa beans are loaded with flavonoids and polyphenols that can help fight free radical damage to the cells in your body while also improving mood and mental focus.